About me

Hi, I’m Casey, the heart behind Ozsoli Yoga and your local Travelling Yogi.

I believe yoga is a lifelong tool for maintaining mobility, balance, and peace of mind. My practice is about moving with ease, feeling grounded, and staying connected to both body and breath.

I bring gentle, inclusive yoga to spaces all across the Belleville area. From retirement homes to schools, and from community centres to small private events. I believe yoga should be accessible, adaptable, and meet you exactly where you are - physically, emotionally, and even geographically.

With certifications in Children’s Yoga, Chair Yoga, Fall Prevention Seniors Yoga, and - of course - my 200hr YTT, I focus on nurturing movement that supports the whole person through all seasons of life. Whether it’s your first class or your hundredth, I’ll meet you there - with mats in tow and heart in hand.

Certifications

Ozsoli Yoga is rooted in care, connection, and lifelong learning. I'm currently completing the following certifications to support a wide range of students and life stages:

  • 200-Hour Yoga Teacher Training

  • Prenatal Yoga Teacher Training 

  • Mom and Baby Yoga Teacher Training

  • Children’s Yoga Teacher Training

  • Chair Yoga Teacher Training

  • Youth Trauma Informed YTT Certification

These trainings reflect my commitment to offering inclusive, accessible classes for every body—whether you're moving through pregnancy, early motherhood, childhood, or aging gracefully.

Ozsoli Yoga will officially begin offering classes in January 2026, once I’m fully certified and ready to teach with confidence, compassion, and heart. I can’t wait to bring thoughtful, community-based yoga to the spaces that need it most.

Thank you for being part of the journey!

Courses

  • Yoga for Athletes ✔️
  • Hip Mobility
  • Bodily Systems
  • Breathing 101
  • Asana + Arthritis