Class Schedule
Welcome to Ozsoli Yoga, based in Belleville, Ontario.
I offer a variety of inclusive yoga classes designed to help you feel good in your body, move with ease, and build confidence in your practice. Whether you're a beginner, a busy parent, or someone looking for gentle movement, there's something here for you.
Let's create a supportive, welcoming space - together.
Our services
Find the yoga class that fits your day - from online sessions you can enjoy at home, to in-person classes that bring the community together. All classes are beginner-friendly, designed to help you feel balanced, strong, and calm.
Beginner Flow (Online)
Duration: 45 minutes
Level: Beginner
About: Build confidence and connection through gentle movement and foundational postures. A perfect way to begin your yoga journey or return to practice with ease.
When: Mondays at 9:30AM (EST)
Chair Yoga (Online)
Duration: 30 minutes
Level: Gentle / Accessible
About: A seated practice that supports mobility, circulation, and relaxation. This class is ideal for older adults and those who prefer a softer, supportive approach to movement.
When: Tuesdays 10:00 AM (EST)
Midday Mobility Break(Online)
Duration: 45 minutes
Level: All levels
About: Take a mindful pause during your day to stretch, move, and recharge. Designed to help relieve tension, improve posture, and boost focus for the rest of your day.
When: Mondays & Wednesdays 12:15 PM (EST)
Chair Yoga (In-Person)
About: I offer in-person chair yoga sessions at local retirement homes throughout the week. These classes are designed to bring calm, connection, and gentle movement to senior communities.
Availability: A few consistent times each week are dedicated to on-site senior yoga sessions.
Interested in bringing classes to your community?
Business
Little Yogi & Me
Location: (TBD)
Level: Ages 1-4 with a parent or caregiver
About: A fun and playful yoga class for little ones and their grown-ups! Together we’ll stretch, balance, and explore movement through games, songs, and imagination.
Duration: 30 minutes
When: Day & time to be announced soon
Baby & Me Yoga
Location: (TBD)
Level: Gentle / Postpartum-Friendly
About: A nurturing class for moms and babies (1 year & under) to move, bond, and breathe together. We’ll focus on gentle postpartum recovery - easing tension, rebuilding core strength, and connecting through movement, songs, and play.
Duration: 30 minutes
When: Day & time coming soon
Little Yogi & Me (Online)
Location: Online
Level: All levels / Family-Friendly
About: A fun and playful class for little yogis and their grown-ups to move, stretch, and connect - all from the comfort of home! Expect simple poses, breathing, songs, and imagination-filled adventures that help kids build focus, balance, and body awareness while having fun.
Duration: 30 minutes
When: Day & time coming soon
About us
From modest beginnings, we've grown through unwavering dedication and a commitment to continuous improvement. Each step has reinforced our core belief in the power of collaboration and the importance of integrity. We're passionate about what we do, and we're excited to share our story with you.
How It Works
- Online classes are hosted live via Zoom (links sent upon registration).
- In-person classes are currently offered at select partner locations.
- All classes are designed to be inclusive and adaptable for all levels.
Pricing
Prices listed on the pricing page are before HST. Thank you for supporting a small, local business - your presence makes a difference!
When Contacting Me
When reaching out, please let me know which service you’re interested in — whether it’s an online class, in-person session, or something special for your community - and the class name you’d like to join. I’ll get back to you as soon as possible with the next steps.